When your body feels tight, sore, or out of sync, remedial massage offers a supportive and therapeutic way to release tension and encourage healing. This tailored treatment combines focused techniques with a nurturing approach, helping you feel more balanced, open, and at ease.

Autumn individualises each session with care, blending remedial massage, gentle trigger point therapy, and relaxation techniques to meet your body’s specific needs. Myofascial cupping may also be incorporated to help release fascial restrictions, improve circulation, and enhance the overall effectiveness of the treatment.

Whether you’re recovering from physical strain, managing postural tension, or simply needing time to reconnect, remedial massage offers both relief and restoration—a thoughtful, healing experience that supports your body from the inside out.